Ran a half last week, ran 65+ last week, ran 22 in a day last week. A lovely week of firsts. I imagine that the end of the long run was as marathon specific training as I will get. It hurt. The next day, today, hurt too.
I had the best company on the best route with the best weather I could imagine for the long run. If those were the typical circumstances 22 would come easy.
My legs are sore, and need a rest. Get to take one, too. I'll be sleeping until ants crawl up my pants, then I'll be hitting pavement.
See you on the road,
-- Douglas
Saturday, October 9, 2010
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