The club run was a four mile tempo run on the track. I warmed up for three miles, ran my pipe dream 15k pace for four miles, and cooled down for another three. I'm not really treating this week like a race week. I'll have three hard efforts in this week by the time Saturday rolls around, without two consecutive easy days. The runs sound too fun to miss, though, and that's why I'm in this. For the fun.
Caroling tonight, running 'round the 'hood spreading cheer. Mile repeats tomorrow, followed by a party at M.'s place. I'll probably rest completely on Friday, and hope by some strange twist that 45+ miles leading into the race this week leaves me with fresh legs come gun time.
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