I took an unplanned rest day yesterday. I was feeling a bit worn out, and wanted to be fairly fresh for tonight's workout. Took a yoga class this afternoon with the incomparable Weena Pauly. It felt good to wring out a bit. Really must remember to do more twists in my home practice.
Tonight are cold-assed mile repeats. Earlier today I baked a pumpkin pie for the party at M.'s afterward. I'm stoked on the repeats, stoked on the party.
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