Little Recovery Run

I did an easy baby loop 'round the hood today, just a few miles to remind my legs that they like to move. All in all I felt surprisingly good today, which of course makes me think, "hey there, I could have pushed a little harder". I like to think that the voice that says that isn't the self-critical-in-a-bad-way voice, but instead is the nice-but-wants-better voice. My favorite complement from M. while I was cooking on the line at Blue Hill was, "That looks good. Is that the best you can do?"

I think that's a good question to ask.