K. did a great job leading the Wednesday run in M's absence. We had a nice mix of bridges, industrial and residential, hitting the Greenpoint and Pulaski bridges on the way to and from Gantry Plaza State Park. Gantry is where H., M. and I watched the Orionids. I'm looking for less light pollution for the Leonids, on the 17th.
With warm-up and cool-down I got nine in on todays run. Planks are starting to get easier in our core workouts. New twinges in my left ankle, I noticed my Achilles for the first time today. I still don't think I'm working on an injury, this feels like growing pains.
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