Saturday, October 31, 2009

Still Resting

I rested yesterday and today, and will do so tomorrow as well. It's a little frustrating, but I don't want a recurring problem with my (Posterior Tibial) tendon, and want to be nice to it. Once I'm back, I plan to be more aggressive with my foot and ankle exercises. Especially the one legged stair hop my old man showed me.

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